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The Better Life Awareness Blog

Tips, practices, and teachings for living a happier, more awakened life.
Learn to handle painful emotions and destructive beliefs in a mindful, healthy way.

 

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The problem with the most important day in the Jewish tradition (and yes, it’s relevant to other religions too) better life better life tips course in miracles happiness spiritual suffering Sep 22, 2020

 

(By Eldad Ben-Moshe Reading Time: 5 minutes)


Hey there Better Lifers!


The most important day in the Jewish tradition is both beautiful and terrible.


It is also a great example of why I chose a spiritual path over a religious path -
and why I can never relate to any religious narrative...

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My bleeding heart (and how I take care of it) awareness better life better life tips habits happiness mindfulness personal stories suffering Aug 31, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Hey there Better Lifers!


Every now and then, I feel like my heart is bleeding.

It’s usually because I get in touch with the deeper layers of my core wounds and the existential pain - the pain that comes with being alive.

Some days are like...

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Can we let go of our fears, beliefs, and stories? awareness b-air better life better life tips happiness inspirational stories mindfulness spiritual suffering Aug 10, 2020

 

(By Eldad Ben-Moshe Reading Time: 1 minute)


Hey there Better Lifers!


Pain and suffering are a serious issue.


But sometimes the best way to learn - and to remember - how to deal with it all,
is through a joke.


As the Course in Miracles says -
part of the problem is that we are...

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What's more important for your better life: Psychology or Spirituality? awareness better life better life tips habits inspirational mindfulness spiritual Aug 02, 2020

 

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Who got it right - the east or the west?


Yes, you can see spirituality in the west, and psychology in the east.
But by and large, the west focuses on psychology.
The east on spirituality.


But the fact is that you...

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Changing Habits: What You Must Remember When You’re Working On Changing Your Habitual Patterns awareness better life better life tips coaching habits inspirational suffering Jul 27, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


Life is full of challenging times.


That, in and of itself, is out of our control. 
It’s an inevitable part of living; it’s part of the deal.

 


What we can control is how we react, how we...

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What is spiritual awakening anyway? (a clear, simple explanation) awareness better life better life tips mindfulness spiritual Jul 07, 2020


(By
Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!  

 

“Once you have recognized that there are other realities,
other than the one you have been familiar with,
your life starts to change. 


I don’t care whether you got it from a joint;

whether...

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Life before birth b-air better life course in miracles inspirational stories meditation spiritual May 26, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Hey there Better Lifers!  

 

In a mother’s womb were two twin babies. 


The first baby asked the other: 
“Do you believe in life after delivery?”


The other baby replied, “Of course.
There has to be...

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The Key Cause of Suffering b-air better life course in miracles suffering May 19, 2020

(By Eldad Ben-Moshe)


Hey there Better Lifers!  

 

We all want a happier, better life.
Yet we often find that Buddha had a point (to say the least) when he said that life is full of suffering .


He did, however, also say why we suffer - as do other traditions.
But not too many...

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The Key To Happiness better life better life tips course in miracles happiness spiritual May 11, 2020

(By Eldad Ben-Moshe Reading Time: 2 minutes)


Hey there Better Lifers!


We all want a happier, better life.

Consciously and unconsciously, we run away from pain and towards happiness. 


But
what is the key to happiness?

It seems that humans struggled with this question forever.

A Course...

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Stressed? Worried? Can’t sleep? People are calling these 4 simple steps “a mind saver in all situations!” b-air better life better life tips coaching meditation questions answered stress Apr 28, 2020

 (By Eldad Ben-Moshe Reading Time: 4 minutes)


Loved ones


Do you sometimes get so worried that you can’t even sleep?

A new coaching client of mine shared how now that his business of many years is completely closed, he can’t sleep well.

He had a business in the tourism industry...

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Meditation Q&A - Free meditation training: How to meditate? better life better life tips happiness meditation mindfulness questions answered spiritual stress suffering videos Apr 23, 2020

(By Eldad Ben-Moshe Reading Time: 1 Minute)

Hey there Better Lifers!

Following our FREE MEDITATION TRAINING on how to meditate (click here to join),
we received great reviews and some questions from people who wanted to deepen their practice and understanding of how to meditate.

Join us for...

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The 4 critical things you must do to have peace, happiness, health, and clarity in times of global crisis, stress and uncertainty awareness better life better life tips happiness meditation mindfulness stress suffering Apr 01, 2020

(By Eldad Ben-Moshe Reading Time: 7 minutes)


Loved ones

While everyone is aware of the many problems the corona crisis is causing, it’s essential to pay attention to the gifts of the corona crisis as well.

One gift is that scary, stressful times such as these bring out the...

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There’s no way around suffering if you want to be happy awareness better life coaching happiness inspirational suffering Mar 09, 2020

(By Eldad Ben-Moshe Reading Time: 5 minutes)


A dear friend of mine confessed to me this week that she is having a very hard time.
It was really both beautiful and heartbreaking to hear her.
Human life can be so hard, you know?


It’s important to know and acknowledge this,
because you...

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Dealing with emotional pain: The farmer that never knew b-air better life better life tips coaching happiness inspirational stories mindfulness suffering Feb 03, 2020

(By Eldad Ben-Moshe Reading Time: 3 minutes)


Loved ones

 

Emotional pain is tough to handle sometimes, isn’t it? 


Life contains suffering and sadness alongside joy and pleasure.
In a world of duality, it's an inevitable part of the music of life.


How do you deal with...

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What is our ego’s secret ‘salvation plan’ for happiness, and why is it never going to work? better life course in miracles spiritual Jan 14, 2020

(By Eldad Ben-Moshe Reading Time: 8 minutes)


Belief->Thought->Emotion->Action.


We all want a happier, better life.

And behind the scenes, in our minds, our beliefs are running the show.

Our beliefs are the key to how we try to achieve such a happier, better life.


How do you make...

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